Coverart for item
The Resource Take your oxygen first : protecting your health and happiness while caring for a loved one with memory loss, Leeza Gibbons, James Huysman, Rosemary DeAngelis Laird

Take your oxygen first : protecting your health and happiness while caring for a loved one with memory loss, Leeza Gibbons, James Huysman, Rosemary DeAngelis Laird

Label
Take your oxygen first : protecting your health and happiness while caring for a loved one with memory loss
Title
Take your oxygen first
Title remainder
protecting your health and happiness while caring for a loved one with memory loss
Statement of responsibility
Leeza Gibbons, James Huysman, Rosemary DeAngelis Laird
Title variation
Caring for a loved one with memory loss
Creator
Contributor
Subject
Language
eng
Summary
Discusses how to handle the stresses and pitfalls of caring for a family member suffering from a memory loss disorder
Biography type
contains biographical information
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Gibbons, Leeza
Illustrations
  • illustrations
  • plates
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Huysman, James
  • Laird, Rosemary DeAngelis
http://library.link/vocab/subjectName
  • Gibbons, Leeza
  • Dementia
  • Memory disorders
  • Caregivers
Target audience
adult
Label
Take your oxygen first : protecting your health and happiness while caring for a loved one with memory loss, Leeza Gibbons, James Huysman, Rosemary DeAngelis Laird
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
Part I: knowledge is power. Why "take your oxygen first"? ; Understanding memory loss disorders ; Finding help -- Part II: caring for the caregiver's body. The benefits of exercise ; Eating well ; Brain fitness and sleep -- Part III: caring for the caregiver's mind. Coping with depression and anxiety ; Overcoming denial and guilt ; Managing anger -- Part IV: caring for the caregiver's spirit. Nourishing your family's spirit--and your own ; Caregiving as a spiritual practice
Control code
10115714
Dimensions
23 cm.
Extent
xxxvii, 228 p., [20] p. of plates
Isbn
9781934184202
Isbn Type
(softcover
Lccn
2008939968
Other physical details
ill.
System control number
  • (OCoLC)ocn276815735
  • (OCoLC)276815735
Label
Take your oxygen first : protecting your health and happiness while caring for a loved one with memory loss, Leeza Gibbons, James Huysman, Rosemary DeAngelis Laird
Publication
Bibliography note
Includes bibliographical references and index
Contents
Part I: knowledge is power. Why "take your oxygen first"? ; Understanding memory loss disorders ; Finding help -- Part II: caring for the caregiver's body. The benefits of exercise ; Eating well ; Brain fitness and sleep -- Part III: caring for the caregiver's mind. Coping with depression and anxiety ; Overcoming denial and guilt ; Managing anger -- Part IV: caring for the caregiver's spirit. Nourishing your family's spirit--and your own ; Caregiving as a spiritual practice
Control code
10115714
Dimensions
23 cm.
Extent
xxxvii, 228 p., [20] p. of plates
Isbn
9781934184202
Isbn Type
(softcover
Lccn
2008939968
Other physical details
ill.
System control number
  • (OCoLC)ocn276815735
  • (OCoLC)276815735

Library Locations

    • Pike County Public LibraryBorrow it
      1104 Main St., Petersburg, IN, 47567, US
      38.49314 -87.277297

Library Links

Processing Feedback ...